Rice and rice-based products account for around half of Filipinos’ daily energy intake, raising concerns over unbalanced diets and excessive carbohydrate consumption.
Experts say complementary feeding, including fortified cereals, can help meet nutritional needs.
Nutrition advocate says her viral line promotes access to food, healthier choices, and a better relationship with eating.
Doctors say it’s more than just eating too much or exercising too little.
