Doctors say it’s more than just eating too much or exercising too little.
Jayson Gainza reveals how Piolo Pascual helped him quit smoking and embrace a healthier lifestyle after years of daily habit.
The appeal of the Royal and SkyFlakes combo had little to do with medicine.
Dating apps do not cause HIV.
This strict rule is actually a myth.
The very low-carb, moderate protein, high-fat diet has its risks.
HIV awareness isn’t just for the start of the month.
Here’s a sleep expert’s opinion on four popular myths
Professionals explore the impact of sleep among Filipinos.
Sleep experts share tips on achieving beauty sleep without breaking the bank.
