Refrigerating and reheating rice can make it slightly friendlier for blood sugar and gut health
The study estimated that a person could ingest about 1,788 particles yearly from salt, 298 from sugar, and 469 from rice.
Food inflation slowed to 5.4% as rice, fish and meat posted softer price increases, but vegetable inflation accelerated to 9%, keeping grocery bills uneven for Filipino households.
Competition regulator warns against coordinated pricing as ₱50/kg ceiling takes effect.
