To avoid the risks of holiday heart syndrome, Filipinos are encouraged to practice moderation, debunk the “drink debt” myth, and prioritize hydration during the festive season.
Beyond physical toll: discover how NCDs and ultra-processed foods are fueling a mental health crisis in the Philippines.
Dr. Deano Reyes is helping shape the field of regenerative wellness in the country
HIV awareness isn’t just for the start of the month.
The uptick in HIV cases shows that young people are most vulnerable.
Let’s look at the myths surrounding microdosing to see the realities behind this psychedelic trend.
Let’s look at the myths surrounding microdosing to see the realities behind this psychedelic trend.
As we remember those who have passed away, remembering these tips is crucial
Family reunions, visiting cemeteries, and lighting up candles—the season of Undas is a special day for Filipinos to commemorate and pray for those who have dearly departed.
While the…
How to continue life that’s missing a piece
Here’s a sleep expert’s opinion on four popular myths
