But the evidence is still limited.
Part of the citrus family, gingging is a distant relative of oranges, lemons, and curry leaves.
Refrigerating and reheating rice can make it slightly friendlier for blood sugar and gut health
Most fruits give you one thing: something sweet to eat. Santol gives you an entire menu.
The humble roadside plant is packed with antibacterial, anti-inflammatory, and blood sugar-regulating properties.
